Tuesday, September 20, 2011

"Souper" Saturday

Cactus View Ward Relief Society Presents
“Souper” Saturday
October 8th, 2011  8am-1pm
Soup & Salad will be served
Sign up for something on the Menu:
·  Earrings
·  Halloween Craft
·  Christmas Card Holder
·  Hooded Animal Towels
·  Natural Wood Nativity
·  Prophet & Apostle Books
·   Custom Family Soap Bottles
Knitting/Crocheting from 10am-12pm


We’ll See You There!

Economic Household Enrichment

We had a fun night, learning about creative ways to save money! We would like to pass on some of the info that was shared. There were so many great tips we learned, so if you missed it, ask your Visiting Teacher or other Sisters and they will fill you in!


We learned some resourceful tips about unique ways to use household items. Our tips came out of a book by Real Simple. Visit the Real Simple website and find out more amazing tips.

We learned how to make our own Homemade Laundry Soap. She even brought free samples. So ask around if you missed it and find out how it is working. Here is the recipe:

2 Cups of water
1 Bar Fels Naptha Soap (97 cents)
1 Cup Super Washing Soda ($3.24)
1 Cup Borax ($2.98)
1 Gallon Water (16 Cups)
(prices at Wal-Mart)

Add finely grated bar soap to 2 Cups of boiling water. Turn water to low until soap in melted.

Pour melted soap water into a large clean pail with a lid; add borax and washing soda. Stir until dissolved. Add 1 gallon of water; stir until well mixed. Let it sit until it gels (about an hour)

Cover pail. Use 1/4 cup per load 
(2 tablespoons in a front loading machine). 
*Stir soap before each use.

We also discussed freezer meals, buying food in bulk, couponing, keeping your house organized and clutter free, and gardening.

Here are the couponing links you should all visit!

Sunday, August 21, 2011

If Ye Are Prepared (May 10, 2011)

We began our monthly meeting with Liz Whipple sharing some ideas on 72-hour kits (here is the link to her handout: http://lds.about.com/library/bl/preparation/72_hour_kit.pdf). She explained that we should have food, emergency supplies, and food for about 72 hours for each member of the family, stored in something that is easy to carry, like backbacks.  Other sisters brought their kits for display and discussion.  We had, however, only talked briefly when the lights began to flicker and then went out.  The Bishop came in with a flash bulletin:

We have been informed that a violent electrical storm is rapidly approaching our area.  It has very high winds and large hail stones.  The storm’s length and intensity far surpass the storm we had here last summer.  I am advising you to stay here in this building for the next 3 to 5 hours until the storm has passed.  There isn’t time for you to return to your home safely.

Because the storm has the potential of breaking out windows, knocking down trees and electrical lines, some families in the ward are being quickly evacuated here, even as we speak.  The cultural hall will be a secure area.  Would you please go to the cultural hall and begin preparing for the others who will arrive shortly.

Of course, we did go into the cultural and began preparing for the arrival of others fleeing the storm.  Some helped plan for food and water supplies; some planned activities for nervous, restless children; some helped care for the injured - at least in theory.  It was a good mock exercise to get us thinking about preparedness.

Back in the Relief Society room, we had a de-briefing about the activity and then Brother Steve Knight from our stake talked about the need for preparedness.  His major handout, the Emergency Preparedness Resource Guide assembled by the Phoenix North Stake in 2006 is attached.

For dessert, we had Apple Crisp and Granola, both of which could be made from home storage staples.  The recipes follow:

Oatmeal Apple Crisp

Ingredients

  • 1 cup brown sugar
  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 1/2 cup butter, melted
  • 3 cups apples - peeled, cored and chopped
  • 1/2 cup white sugar
  • 2 teaspoons ground cinnamon

Directions

  1. Preheat oven to 350 degrees F (175 degrees C.) Lightly grease an 8 inch square pan.
  2. In a large bowl, combine brown sugar, oats, flour and butter. Mix until crumbly. Place half of crumb mixture in pan. Spread the apples evenly over crumb mixture. Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
  3. Bake in the preheated oven for 40 to 45 minutes, or until golden brown.

Nutritional Information

Amount Per Serving  Calories: 376 | Total Fat: 12.4g | Cholesterol: 31mg

contributed by Jacque Maldonado 

-----------------------------

Granola

Ingredients
4 cups old-fashioned oats
2/3 cup honey (I use 1/2 cup plus 2 tablespoons)
4 Tbsp. butter or margine, melted
1 tsp. vanilla extract
salt (pinch)
1 cup natural almonds, chopped
1 cup sweetned flake coconut
1/2 cup wheat germ
1 cup gried cranberries
3/4 cup rasins

In a large bowl, stir honey, butter, vanilla and salt.  Stir in oats, almonds, coconut, and wheat germ.  (I put the fruit in before baking; it doesn't seem to dry the fruit.  Others prefer to put in in after baking.)

Prepare pans for cooking.  You will need two 15 1/2" by 10 1/2" jelly roll pans or one 13 x 9 x 2 pan.  Spray the pans with non-stick spray.  Spread the oat mixture evenly in the pans(s). 

Preheat oven to 350 degress F.  Place in oven and bake oates 18 to 20 minutes, stirring every five minutes and making sure the oats are lightly toastes.  If using two pans, rotate the pans.  Cool the granola in the pan(s) on wire racks for about 15 minutes. 

Store at room temperature in a tightly sealed container.  It keeps up to 4 weeks.  Great as a snack or as a breakfast cereal.

contributed by DeOnne Anderson

Sunday, April 24, 2011

The Breads of Life (April 12, 2011)

Bread Making Night was a lot of fun. Janis Raje demonstrated a part whole wheat / part white flour recipe for bread and even showed a wheat grinder in action!  Rachel Devore made quick-and-easy rolls with her quick-and-easy smile.  Liz Whipple demonstrated making crescent rolls. ("Roll them up tightly, like you would a sleeping bag," she told us.)  Lisa Hamel talked about gluten-free breads and brought samples.  (You need to try those peanut butter cookies.)  Goya Calvert showed us how to make flour tortillas and later helped sisters make their own.  (She has that rolling technique down to a science.)  Linda Laforge demonstrated a cleaver alternate to rolling to tortillas by pressing them with a bowl.  Janis showed how to make Indian chapattis.  A number of sisters brought breads, rolls, and jams to sample and some offered breadmaking ideas.  The breads were great, and the company even better. Recipes for the evening are included below.

Homemade Flour Tortillas
by Goya Calvert

3 cups unbleached flour
1 tsp. baking powder
1 tsp. salt
¼ cup vegetable shortening or lard
1 cup warm water

Mix dry ingredients in a large bowl.  Add vegetable shortening or lard.  Or use a combination of half lard, half shortening.  Use a fork or a pastry cutter to cut in the shortening or just do it the old fashioned way and use your hands.

Next add warm water a little at a time until your dough is soft and not sticky.  You do not need very hot water.  Knead the dough for a few minutes.  Let it rest in a bowl covered with plastic or a damp towel, or you can put it in a plastic bag.  Leave covered for at least 10 minutes – 20 minutes is better.  No you will pull off pieces of dough to form golf-ball-size dough balls.

This is a good time to heat up the pan.  You will want to set it at medium to high heat or 375 degrees.  Fit it is too hot, the tortillas will cook too fast.  Now you can roll out the dough.  It is a good idea to dust each ball with a little flour just before you roll them out.  It is good to lift the dough and turn it.  Again, rolling pin in the center and roll.  Roll them out fairly thin.

You want a hot, dry pan (over med-high heat). Non-stick, regular pan, or even a cast iron pan. Throw it in the preheated pan for one minute on the first side. You'll see little bubbles form. Flip it over and cook another minute - you'll see it puff up a little bit probably. Flip it over one last time for about another minute - you're going to see those little brown blisters, which are the signature of homemade tortillas.

There's where you can adjust the pan, if those are getting too dark, turn down the heat a little, and if they are too light, turn it up. There's where is can really start to inflate, which is very cool. So after about a minute on the last side they are done, and throw it on a plate. 
Continue rolling and cooking the remaining dough.


Homemade Flour Tortillas – no lard recipe
by Goya Calvert

2 cups white flour
1 ½ tsp. baking powered
1 tsp. salt
2 tsp. vegetable oil
¾ cup warm water

Combine the flour, baking powder and salt in a bowl.  In another bowl, combine the warm water and oil.

Add the water/oil mixture to the flour mixture, one tablespoon at a time and mix the dough with a fork.  Once the water is mixed in, add another tablespoon of water and repeat the process until all the water is mixed into the dough.  The dough will be sticky. 

Kneading the Dough – Lightly flour a wooden cutting board and knead the dough.  Kneading is done by pushing the dough with the heals and palms of both hands down onto the board.  Fold the dough back onto itself, give a quarter turn and push again with the palms and heals of your hands.  Just repeat the process of pressing, folding and turning for about 4 or 5 minutes.  Add a dusting of flour when the dough gets sticky.  If the dough sticks to the cutting board while kneading, scrape the dough and dust the board with a little flour and continue kneading.  Eventually the stickiness will go away and you will have a nice smooth dough.

Place the dough back into the bowl and cover it with a damp towel or damp paper towel.  Let the dough rest for 20 minutes.  Divide the dough into golf-ball-size balls.  Form each ball into a nice ball shape.  Place the balls on a flat dish, making sure they don’t touch each other and cover with the damp cloth.  Let dough rest again for 10 minutes.  Then cook as described above.


Chapattis
by Janis Raje

Traditional bread of India.  Served with curry, vegetable dishes, etc.

Chapatti flour – you can get this at an Indian grocery store -- or use finely ground hard white wheat from your food storage
     (use about 1/4 to 1/3 cup for each chapatti you will make)
Salt (not too much)
Water (enough to make a soft dough)
Oil (a small amount)

Pour Chapatti flour into a wide mixing bowl and add salt (abt ¼  t. per cup of flour).  Gradually mix in enough water to make a soft dough.  Pour in a small amount of oil (abt 2 t. per cup of flour).  Knead briefly (1 or two minutes).  Roll into smooth balls about the size of a small to medium egg.  Cover with and refrigerate until chilled. 

Preheat a flat skillet to a hot temperature (as you would for pancakes or a little hotter).  On a floured surface, roll out dough ball into a round, thin disk.  Place the chapatti on the skillet and cook for about a minute. Turn over the chapatti on the skillet, cook for another minute.  Little bubbles will start to rise in the chapatti.  Turn over once more. If all goes well, the chapatti should puff up (if not, parts of it will). Remove from heat when lightly browned.  While one chapatti is cooking, I usually roll out the next.



30 Minute Rolls
by Rachel Devore

1 ½ cup water
1/3 cup oil
½ cup sugar
3 Tbs. Yeast

Mix together and let rest for 15 minutes.

Add:
½ Tbs. salt
2 eggs
5-4 cups flour

Mix and knead until smooth.  Form rolls.  Let rise for 5-10 minutes.  Bake at 400 degrees for 10-15 minutes.


Refrigerator Rolls
by Liz Whipple

1 C shortening                                
1 C sugar                              
4 tsp salt                               
2 ½ cups hot water
4 Tbsp yeast
8 cups bread flour
6 eggs

In large bowl stir together shortening, sugar and salt.  Add hot water over the mixture and stir briefly.  Then sprinkle yeast over the wet ingredients.  Add half of the flour, mix and stir in slightly beaten eggs.  Mix in remaining flour, dough will be sticky (do not knead the delicate dough).  Cover and let raise in bowl at room temperature until doubled about 1 to 1 ½ hours.  Stir the mixture down, cover and put in refrigerator for at least 3 hours (can leave in refrigerator overnight).   Roll out 1/3 or 1/4 of the dough to ¼ inch thickness into desired shape (circle or rectangle) on a lightly floured surface.  Brush melted butter on dough and roll into crescent shapes or if you prefer you can cut out into circles and fold over into half circles.  Put on lightly sprayed /greased pans or on parchment paper.  Let raise 45 minutes to an hour and bake at 425 degrees for 8-10 minutes until lightly browned on top.   Rolls will raise more as they bake.  Makes 4 dozen rolls.


Virginia Light Rolls
 
by Jacque Maldonado

Ingredients to use in a 1 ½ or 2 lb. bread machine

1 cup plus 1 Tbs. milk
3 Tbs. honey
2 large eggs
6 Tbs. butter or margarine, cut into pieces (I use butter)
4 ½ cups unbleached all-purpose flour
1 ½ tsp. salt
2 tsp. SAF yeast or 2 ½ tsp. bread machine yeast

4 Tsp. melted butter for brushing

Place ingredients in bread machine in order listed.  Program the dough cycle and press start.  The dough ball will be soft.  Take the dough out and divide into 16 equal pieces.  Then I roll it out into about an inch cylinder and wrap them like a snail and place them in a 9 by 13 inch pan.  Brush melted butter on top and cover loosely with plastic wrap and let rise at room temperature until doubled in bulk, about 45 minutes.

Twenty minutes before baking, preheat the oven to 375°.  When the oven is heated and the rolls are ready, place the baking sheet in the center of the oven and bake for 25 to 28 minutes, until golden brown.  Remove the rolls from the pan and cool on a rack.


Flourless Gluten-Free Peanut Butter Cookies
by Lisa Hamel

2 cups peanut butter
1 ¼ cups sugar
2 eggs
Small bag of chocolate chips (optional)

In a mixing bowl, cream the peanut butter and sugar.  Add each egg, one at a time, beating well after each addition.  The batter will start out runny.  Continue mixing until it turns thick, like typical cookie dough.  If you’re using chocolate chips, add them now.  Roll tablespoons full into balls.  Place about two inches apart on an ungreased cookie sheet and press on each cookie slightly to flatten, or use a fork for a more decorative touch.

Bake at 350° for 14-16 minutes or until tops are cracked.  Remove to wire cooking racks.  Cool.  Yields about 2 dozen cookies.


Gluten-Free Cornbread
By Lisa Hamel

2 cups cornmeal
1 Tbs. baking powder
¼ cup sugar
1 tsp. salt
1 egg
1 cup milk
¼ cup corn oil or vegetable oil

Combine cornmeal, baking powder, sugar, and salt.  Beat the egg in a large bowl, add in milk and oil, and beat well.  Gradually beat in the dry ingredients.  Pour into a greased 9x9x2 inch ban.  Bake in a preheated 375° oven for 25 minutes.  Let cool before serving.

Note: Because this cornbread is gluten-free, it tends to be drier and crumblier than regular cornbreads, but it tastes delicious!


Irish Soda Bread
by Beth Topper

1 ½ C buttermilk* or you can use plain yogurt
4 C flour (white or ½ white and half wheat)
2 tsp. salt
¾ tsp. baking soda
¾ tsp. baking powder

Combine all ingredients and stir by hand.  Knead about 3 minutes.  Dough should be smooth and elastic.  Let it rest for a few minutes.  Shape into a round loaf.  Place on baking sheet (or in a Dutch oven).  Slash the top with a knife. 

 Bake for 45 minutes at 375 degrees until brown.  It should sound hollow when thumped on the bottom.  Cool completely.  This bread should be eaten within a day or two as it does not keep well.  Wrap it well.    (This recipe makes one loaf.)

*If you don’t have buttermilk you can make your own by using:  1 ½ C milk with 1 ½ Tbsp. white vinegar, warm the milk slightly then add vinegar.  Let it rest while mixing dry ingredients.  You can also buy powdered buttermilk which will have directions on mixing into liquid buttermilk. 



BUTTERMILK BISCUITS – no shortening recipe                  
by Veda Woods

3 ½ cups flour                      
4 tsp. baking powder          
1 tsp. baking soda               
1 tsp. sugar
1 tsp. salt
1 ½ cups buttermilk  (add more if dough is too dry)
¼ cup oil
2  Tbs. sour cream

Mix dry ingredients, then make a center well in the flour.  Then, mix together the wet ingredients and pour into the well of flour. Stir with a fork until flour mixture is moistened.  Pat or roll out to approximately 1 ½ in thickness.  Cut into rounds.  Brush tops with butter or spray with butter flavor spray.  Bake at 400° for 8-10 minutes until golden brown.


WHOLE WHEAT &WHITE BREAD
by Janis Raje

1 1/4 c. hot water
1 can evaporated milk
2 T. sugar
2 tsp. salt
1 T. yeast
3 c. whole wheat flour
3 T. vegetable oil
1/4 c. honey or packed brown sugar
3 c. white flour (added gradually)

In a large bowl, combine hot water, evaporated milk, and sugar and stir until the sugar is dissolved. When the mixture is luke warm, stir in the yeast and then the whole wheat flour, one cup at a time. Cover mixture and let stand for 25 to 30 minutes.

Stir in the vegetable oil and honey or brown sugar. Then stir most of the white flour, one cup at a time, but reserving a little. Knead the dough, adding the remaining flour as needed. Knead for about 15 minutes until the dough forms a smooth ball. Cover and let rise until doubled in size.

Punch down and divide dough in two. Shape each piece into a loaf and place in a greased bread pan. Let rise until doubled in size. Cook in a preheated oven at 375 degrees for about 30 minutes. Remove when the loaves are nicely browned and have a hollow sound when tapped with the knuckles. Brush tops of loaves with butter and let cool on racks. Makes 2 loaves.

(Variation -- when shaping loaves, knead in sunflower seeds, flax seeds, and uncooked oatmeal to add texture and nutrition.)


No Knead No Fault 100% Stoneground Whole Wheat Bread
from Bob's Red Mill Natural Foods

7-1/2 cups whole wheat flour 
2 Tb yeast, active dry 
3-1/2 to 4 cups warm water (110°)
1/4 cup vegetable oil 
2 Tb honey 
4 Tb molasses 
2 tsp sea salt 

Place the whole wheat flour in a large mixing bowl and set it in the oven at the lowest temperature for 20 minutes.  While the flour is warming, dissolve the yeast in one cup of warm water. Add the honey to the mixture and set it aside.  Then dissolve the molasses in a cup of water, set aside. (About 10 minutes). This short time period will give the yeast mixture time to work before you combine it with the flour.

When the flour has been warmed, combine the yeast and molasses mixtures and oil and then add it to the flour along with the salt. Stir, do not knead the mixture vigorously, slowly adding enough of the remaining water to produce a very sticky dough.  Oil 2 bread pans. Place the sticky mixture into the pans filling them between 1/3 and 1/2 full. Let dough rise for 1 hour. 
Optional: garnish loaves with quick rolled oats or seeds, such as poppy seeds, or sesame seeds using an egg wash (1 beaten egg, 1 tablespoon water).

Preheat oven to 375 degrees. Bake loaves between 35-40 minutes; the crusts will turn a dark golden brown. Remove from oven, but allow loaves to cool in pans for about 20 minutes. Loosen the loaves by running a knife around their edges. Turn pans upside down and remove the loaves. Allow to cool on a wire rack.  Yields 2 loaves.


Lion House Dinner Rolls
From the Lion House Cookbook

2 Tbs. dry yeast
2 cups warm water
1/3 cup sugar
1/3 cup shortening
2 tsp. salt
2/3 cup nonfat dry milk
5 to 6 cups flour
1 egg

In a large bowl, combine the yeast and water.  Let stand 5 minutes.  Add sugar, shortening, salt, dry milk, 2 cups of flour and eggs.  Beat together until smooth.  Add 2 more cups flour, one at a time, mixing well by hand (or machine).  Knead until smooth and satiny.  Gather dough in a ball and place in a greased bowl.  Let rise away from drafts until about triple in size.  Punch down.  Cut or mold into desired shapes.  Place on a greased baking sheet.  Brush surface with melted butter.  Let rise about 1 ½ hours.  Bake at 400 degrees for 15 to 20 minutes or until browned to your liking.  Makes 16 rolls.

Note:  Judy Goodsell says she uses this recipe for her loaves of white bread.


Cinnamon Rolls                                                                  
by Janis Raje

½ cup shortening                                        
¾ cup sugar                                                 
1 cup mashed potatoes                             
1 pint milk, scalded and cooled until just warm             
1 tsp. salt                                                      
3 eggs, beaten
2 Tbsp. yeast in ¾ cup warm water
2 quarts flour
1 tsp. mace (or cardamom)
           
Cream together shortening and sugar; add in mashed potatoes.  Add salt to tepid milk and combine with shortening mixture.  Add in eggs, yeast/water mixture, and one cup of the flour, and the mace.  Mix well.  Add in remaining flour one cup at a time and knead.  Cover and let raised until doubled.  Knead down and let rise again.

Divide dough into two balls.  For each ball of dough, roll into a rectangle. 
Spread with melted butter, sprinkle with brown sugar and cinnamon, top with raisins.  Roll up across the width of the rectangle.  Cut into 1½ inch rolls and place on greased baking sheet or in rectangular baking pans, leaving room for rolls to rise.  Let rise in a warm place until doubled in size.  Bake at 400° for 15 to 20 minutes.

Note:  This dough also makes good raised donuts.


Pizza Dough
by Janis Raje

Crust:
1 cup warm water
2 tsp. yeast
2 1/2 cup flour  (I use 1/2  cup whole wheat flour)
1/4 tsp. salt
1 Tbs. oil

Sauce:
1 can tomato paste
1 tsp. vinegar
1 Tbs. olive oil
Any or all of the following: oregano, basil,   
   garlic powder, onion powder, fennel seeds

Dissolve yeast in warm water and let stand.  (You can sprinkle the mixture with sugar for a better yeast reaction.)

Combine flour & salt.  Gradually mix in water/yeast mixture to form a dough.  Add more water if necessary.  When dough has started to form, mix in (by hand) the oil and begin kneading.  Knead for 5 or 10 minutes.  Let rest for at least 20 minutes and then press into pizza pan.  (Or you can let the dough rise until double, punch down, and then press into pans.)  Hint:  Press the dough partially into the pizza pan, then let rest a minute, then continue until the pan is covered.  Cover with sauce and your favorite toppings.  Let stand to raise awhile.  Pre-heat oven to 375°.  Bake on lower rack (not lowest) until browned.



Saturday, February 19, 2011

The Secret of a Happier Life (February 9, 2011)

To find the secret or a happier life, Relief Society sisters went on a quest through a series of rooms where they found passages of scriptures to give enlightment.  This is what they found:

Proverbs 3:13  Happy is the [woman] that findeth wisdom,
and the [woman] that getteth understanding.

Doctrine and Covenants 88:118  And as all have not faith, seek ye diligently and teach one another words of wisdom; yea, seek ye out of the best books words of wisdom; seek learning, even by study and also by faith.
Doctrine and Covenants 67:6  Now, seek ye out of the Book of Commandments, even the least that is among [you].
Doctrine and Covenants 89:19  And shall find wisdom and great treasures of knowledge, even hidden treasures.

Doctrine and Covenants 33:16  And the Book of Mormon and the holy scriptures are given of me for your instruction; and the power of my Spirit quickeneth all things.
Romans 15:4  For whatsoever things were written aforetime were written for our learning, that we through patience and comfort of the scriptures might have hope.

John 5:29  Search the scriptures; for in them ye think ye have eternal life: and they are they which testify of me.
John 17:3  And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent.
Doctrine and Covenants 11:7  Seek not for riches but for wisdom; and, behold, the mysteries of God shall be unfolded unto you, and then shall you be made rich. Behold, he that hath eternal life is rich.

President Ezra Taft Benson:  There is a power in the Book of Mormon which will begin to flow into your lives the moment you begin a serious study of the book. You will find greater power to resist temptation. You will find the power to avoid deception. You will find the power to stay on the strait and narrow path. The scriptures are called “the words of life,” and nowhere is that more true than it is of the Book of Mormon. When you begin to hunger and thirst after those words, you will find life in greater and greater abundance.      – The Keystone of Our Religion, Ensign, Jan. 1992

1 Nephi 11: 25  And it came to pass that I beheld that the rod of iron, which my father had seen, was the word of God, which led to the fountain of living waters, or to the tree of life; which waters are a representation of the love of God; and I also beheld that the tree of life was a representation of the love of God.

Alma 32:37 And behold, as the tree beginneth to grow, ye will say: Let us nourish it with great care, that it may get root, that it may grow up, and bring forth fruit unto us. And now behold, if ye nourish it with much care it will get root, and grow up, and bring forth fruit.
41But if ye will nourish the word, yea, nourish the tree as it beginneth to grow, by your faith with great diligence, and with patience, looking forward to the fruit thereof, it shall take root; and behold it shall be a tree springing up unto everlasting life.
            42And because of your diligence and your faith and your patience with the word in nourishing it, that it may take root in you, behold, by and by ye shall pluck the fruit thereof, which is most precious, which is sweet above all that is sweet, and which is white above all that is white, yea, and pure above all that is pure; and ye shall feast upon this fruit even until ye are filled, that ye hunger not, neither shall ye thirst.



We determined that one secret to a happier life is to study the scriptures daily.  To help us remember to do this, Leslie Squire taught us the first verse of the primary song "Scripture Power" by Clive Romney.  Here are the words:

1st Verse
Because I want to be like the Savior and I can,
I'm reading His instructions, I'm following His plan.
Because I want the power His word will give to me,
I'm changing how I live, I'm changing what I'll be.

2nd Verse
I'll find the sword of truth in each scripture that I learn.
I'll take the shield of faith from these pages that I turn.
I'll wear eachvital part of the armor of the Lord
And fight my daily battles, and win a great reward.

Chorus
Scripture power keeps me safe from sin.
Scripture power is the power to win.
Scripture power! Every day I need
The power that I get each time I read.

After this, we had a pannel discussion on more effective ways to study the scriptures and apply them in our lives.  Pannel members were Wendy Twigs, Judy Goodsel, Lisa Hamel, and Marianne Jensen.  They did a great job teaching and sharing their thoughts with us.

Wednesday, October 13, 2010

Pie Night (Relief Society Meeting, October 12, 2010)

Pie Night was a great success.  Annette Affleck and Veda Woods shared their secrets of pie making.  They worked well together and gave us a lot of useful tips. Annette demonstrated how to make a pie crust and then made a lemon meringue pie from scratch.  She had also prepared a low-carb mixed-berry pie (instead of a regular crust, it had cute little cutout hearts of crust placed around on top of the berries). Veda shared more pie making secrets and showed how to make an apple pie with cranberries and orange peel.  Then she demonstrated the glaze for a fresh strawberry pie and showed the finishing touches of a banana cream pie with a vanilla-wafer crust and a layer of chocolate, topped with fresh whipped cream and a piping of chocolate lace.  She explained about how the recipes could use a sugar substitute, and she brought a no sugar, no crust pumpkin pie that tasted very nice.  For the taster's table, Nanci Roatch made her blue-ribbon peach pie and Janis Raje made a pumpkin pie with a almond meal crust and a quiche. The presentations were good, and we had a lot of fun eating the pies too. (What we didn't eat, the Young Women who had been babysitting, the missionaries, and several men waiting about in the hallway finished off.)  Recipes for the evening, along with some others, are included below.


 Perfect Pie Crust

(Nanci Roatch)

Ingredients

2 1/2 cups all-purpose flour
1/4 teaspoon fine salt
3 tablespoons granulated white sugar
1/4 cup vegetable shortening, cold
12 tablespoons butter, cold and cubed
1/4 cup to 1/2 cup ice water

Directions
In a large mixing bowl, sift together the flour, salt and sugar. Add the shortening and break it up with your hands as you start to coat it all up with the flour. Add the cold butter cubes and work it into the flour with your hands or a pastry cutter. Work it quickly, so the butter doesn't get too soft, until the mixture is crumbly, like very coarse cornmeal. Add the ice water, a little at a time, until the mixture comes together forming a dough. Bring the dough together into a ball.
When it comes together stop working it otherwise the dough will get over-worked and tough. Divide the dough in half and flatten it slightly to form a disk shape. Wrap each disk in plastic and chill in the refrigerator for about 30 minutes. On a floured surface roll each disk out into a 10 to 11-inch circle to make a 9-inch pie.

Simply Splenda Cookbook’s Basic Pie Crust
(Annette Affleck)

Author’s note: This pie crust is almost foolproof.  It has a really good flavor, is crisp yet tender, and pairs beautifully with many crusted dishes.  This recipe makes two 9-inch crusts.

Ingredients:
      1 ½ cups cake flour
1 tsp Splenda Granular
1/8 tsp salt
      6 Tsp. very cold trans-fat free shortening
      1 tsp vinegar
      4 Tbs. ice water

Directions:
1)      Combine the flour, Splenda, and salt in a food processor.  At the shortening and pulse 2 or 3 time or until the mixture is full of lumps the size of small peas.
2)      Pour in the vinegar and 3 tablespoons of the ice water.  Pulse a few times until the dough begins to hold together.  Use the remaining tablespoon of water if it is too dry.  Gather into 2 equal balls, wrap separately, and refrigerate at least 30 minutes before rolling out.
3)      This dough can, of course, be made by hand.  Combine the flour, SPENDA, and salt.  Add the shortening and mix with a pastry cutter of 2 knives until the size of small peas.  Add the vinegar and 3 tablespoons of the ice water and mix with fork just until it starts to hold together. (Use the remaining table spoon of water if it too dry.) Gather into 2 balls, wrap, and refrigerate as above.
Tip: I store my shortening in the freezer to keep it cold enough to work with.  It stays soft enough to spoon out, but hard enough to make the pastry flaky.

Crumb Pie Crusts

(Nanci Roatch)


Ginger Snap:  Great for Pumpkin Pie
18 Ginger Snap Cookie Crumbs
6 Tsp Melted Butter.
2 Table Spoons Sugar
Combine and mix till crumbly.  Place in pie pan and press with fingers till pan is coated.  Place in refrigerator till set (about 10 minutes)  Fill with favorite fillings.

Chocolate Crumb:
18 chocolate sandwich cookies crumbed (I use the food processor)
6 Tsp Melted butter
Combine and mix till crumbly.  Place in pie pan and press with fingers till pan is coated.  Place in refrigerator till set (about 10 minutes)  Fill with favorite fillings
Option:  Add ¼ teaspoon peppermint extract for a minty crust.

Graham Cracker:
24 Graham crackers crushed
6 Tablespoons melted butter
Mix well, place in pie pan and press firmly in the bottom of pan and sides. 
Bake in 420’ oven for 10 minutes.  Cool and fill with favorite filling.
Options for crust:  you can add ½ teaspoon of your favorite spice to crumbs for a different flavor.  I use cinnamon, nutmeg or allspice.

Low-Carb Almond Crust: (bottom crust pie)
Use any standard pie crust recipe.  Substitute almond meal for 2/3s of the flour.  Use less water in making the dough.  Roll out part way, place in pan, and press out the remainder of the way.

Low-Carb Pecan Crust (great for pumpkin pie, custard/pudding fillings, or fruit tarts)

1 cup pecan pieces (frozen – this helps the butter remain pliable so the crust
can be molded)

2 Tbs. melted butter
2 Tbs. sugar equivalent from artificial sweetener of your choice
1)      Take pecans out of the freezer and measure them into a food processor (you can use a blender, but be careful not to blend them down too small).  Pulse the processor until the largest pieces are as big as lentils or split peas.
2)      Add the butter and sweetener (liquid Splenda works well).  Blend until it’s mixed evenly and then quickly –
3)      Dump it into a pie pan, and push with your fingers to cover the bottom and sides.  It should be the right consistency to mold the crust to the pie pan evenly.

Peach Pie

(Nanci Roatch)

 Use your favorite piecrust.  (Good with Perfect Pie Crust above.)

Filling:
2/3 cup + 2 T sugar                                                ¼ cup flour
¼ T grated lemon peel                                          2 lbs fresh peaches
2 T lemon juice                                                      1 T butter
1 T milk                                                                   1 T vanilla

Combine 2/3 cup sugar, flour & lemon peel in large bowl.  Add pared peaches, lemon juice and vanilla. Toss well.  Spoon into pan lined with piecrust.  Dot with butter.  Top with top crust.  Brush with milk and sprinkle with sugar.

Bake at 425º for 15 minutes then reduce heat to 350º and bake for 30-45 minutes


  

Simply Splenda Cookbook’s Bumbleberry Pie
(Annette Affleck)

Author’s note:  This is a pie made with a mix of berries and you get to choose the mix! The recipe says 2 cups of this and 2 cups of that, but that’s just to get you started.  Use hat’s in season or on hand.  Pie is really difficult for someone determined to follow a healthy diet, and the crust is the villain! I have developed a wonderful crust of which you just use a little.  Instead of a whole top or bottom, I put a small heart-shaped piece of crust on each piece.  The tiny bit of sugar adds sparkle and crunch.

Ingredients:
      2 cups blackberries
2 cups raspberries
2 cups blueberries
2 cups strawberries, sliced
¼ cup flour
2 tablespoon lemon juice
      ¾ cup Splenda Granular
      ½ Splenda Cookbook’s Basic Pie Crust
         (see earlier page)
      1 egg white mixed with 1 teaspoon water (egg wash)
      ¼ teaspoon sugar

Directions:
1)   Heat the oven to 350ºF. Combine the berries, flour, lemon juice, and Splenda in a bowl.  Place in a high-sided 9-inch pie dish.
2)   Roll out half of the pie crust dough (not too thin). Cut out 8 2-inch hears and lay evenly around the pie.  (For very crisp crusts, bake the hearts separately on a small baking sheet for about 15 minutes or until golden.)  Brush each heart with the egg wash and sprinkle with a little sugar.  Discard the remaining scraps of dough.  (This recipe uses just under half of one of the crusts.)
3)   Bake 1 hour and 10 minutes or until the hearts are golden and the berries are bubbly.  Serve hot or cold.


Lemon Meringue Pie
(Annette Affleck)

Ingredients:
      pie crust pastry for a single-crust pie
1 1/3 cups sugar (for filling)
1/2 cup cornstarch
1/4 teaspoon salt
1 3/4 cups water
4 eggs, separated
      2 tablespoons butter or margarine
      1 tablespoon grated lemon peel
      ½ cup lemon juice (about 4 lemons)
      ¼ teaspoon cream of tartar
      ½ cup sugar (for meringue)

Directions:
1)   Prepare pie crust.  Roll out to a 10-inch round on a lightly floured pastry board; fit into an 8-inch pie plate.  Trim overhang to ½ inch; turn under, flush with rim; scallop the edge with an inverted teaspoon, pressing down hard for each cut to form a design.  Prick the pie crust with a fork to prevent air bubbles when it cooks.
2)   Bake in hot oven (450º) 8 to 10 minutes, or until golden brown.  Cool.
3)   Combine 1 1/3 cups sugar, cornstarch, and salt in a medium-size saucepan; gradually stir in water.
4)   Cook over medium heat, stirring constantly, until mixture boils and is thickened.  Boil 1 minute and remove from heat.
5)   Beat egg yolks slightly in a small bowl; slowly blend in about 1/2 cup of the hot cornstarch mixture; slowly stir back into the remaining mixture in the saucepan.  Cook, stirring constantly, over heat for 2 minutes; remove from heat. (Do not overcook.)  Stir in butter or margarine, lemon peel and lemon juice; pour into cooled pastry shell. 
6)   Beat egg whites with cream of tartar in a medium bowl until foamy-white and double in volume.  Sprinkle in the remaining ½ cup of sugar, 1 spoon at a time., beating all the time until the sugar dissolves completely and the meringue stands in firm peaks. 
7)   Spoon the meringue onto the hot pie filling and swirl the meringue so that there are peaks.  Bake in a hot oven (425º) for 3 to 5 minutes, or just until the peaks turn golden.  Cool on a wire rack.



OLD FASHIONED BANANA CREAM PIE 

(Nanci Roatch)


Ingredients:

1 pie crust (9 inch), baked
3 tablespoons cornstarch
1 2/3 cups water
14 ounces sweetened condensed milk
3 egg yolks, beaten
2 tablespoons butter
1 teaspoon vanilla extract
3 medium bananas
lemon juice
whipped cream (recipe below)


Directions:
In heavy saucepan, dissolve cornstarch in water; stir in sweetened condensed milk and egg yolks. Cook and stir until thickened and bubbly.
Remove from heat; add butter and vanilla (Banana Liqueur can be substituted for Vanilla). Cool slightly. Slice 2 bananas; dip in lemon juice and drain. Arrange on bottom of prepared crust. Pour filling over bananas; cover. Chill 4 hours or until set.

     Spread top with whipped cream. Slice remaining banana; dip in lemon juice, drain and garnish top of pie. Refrigerate leftovers.   Serving Size: 6


Whip Cream

     Ingredients:
1 cup heavy cream
1 teaspoon vanilla extract
1 tablespoon confectioners' sugar
Directions:
In a large bowl, whip cream until stiff peaks are just about to form. Beat in vanilla and sugar until peaks form. Make sure not to over-beat, or cream will become lumpy and butter-like.


Traditional Pumpkin Pie

Ingredients:

      1 ½ cup sugar
1 tsp salt
2 tsp cinnamon
1 ½ tsp ground ginger
      ¾ tsp cloves
      4 large eggs
      1 large can solid pumpkin
      2 cans evaporated milk

Directions:
Mix sugar, salt, cinnamon, ginger and cloves in a small bowl.  Beat eggs in large bowl.  Stir in pumpkin and sugar-spice mixture.  Gradually stir in evaporated milk.  Pour into two unbaked pie shells.

Bake in preheated oven at 425º for 15 minutes.  Reduce temperature to 350º and bake 40-50 minutes or until knife inserted near the center comes out clean.  Cool on wire rack for 2 hours.


Quiche Lorraine

(Janis Raje)

Ingredients:

      Pastry for one 9-inch single pie crust
4-5 slices bacon
¾ cup shredded cheese (Swiss or other light cheese)
1/3 cup minced onion
      4 eggs
      2 cups whipping cream or light cream
      ¾ teaspoon salt
      1/8 teaspoon red pepper

Directions:
Heat oven to 425º.  Prepare pastry. Sprinkle bacon, cheese and onion in pastry-lined pan.  Beat eggs lightly; beat in remaining ingredients.  Pour cream mixture into pie pan.  Bake 15 minutes.  Then reduce the oven temperature to 300º and bake 30 minutes longer or until a knife inserted 1 inch from the edge comes out clean.  Let stand 10 minutes before cutting. 
Note:  I often substitute canned milk for the cream with regular milk making up the full 2 cups.  I also add in steamed broccoli or spinach chopped, sautéed mushrooms, diced ham, or whatever else seems good. 

New York Cheese Cake  (easy)

(Nanci Roatch)

Crust:
1 3/4 cups fine graham-cracker crumbs
1/4 cup finely chopped walnuts
½ teaspoon ground cinnamon
1/2cup butter, melted.

Combine ingredients and press on bottom and up 2/3of sides of 9-inch spring-form pan.

Filling:
3 well-beaten eggs
two 8-ounce packages cream cheese, softened
1 cup sugar
1/4 tsp salt
2 tsp vanilla
1/4 tsp almond extract
3 cups dairy sour cream

Beat eggs , cream cheese, sugar, salt, vanilla, and almond extract until smooth. Blend in sour cream. Pour into crust.  Bake at 375º about 35 minutes or just till set.  Turn the oven off, and let cake cool in oven with the door closed for 5 to 6 hours; this prevents cracking. Chill in refrigerator until serving. (Filling will be soft.) Top with fruit or fruit sauce if you wish. Serves 12 to 16.  You can use pre-made crusts if you are in hurry.